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HEALTHY

EATING

CAMPAIGN

Take a moment to go through this journey to understand and learn more on the purpose of Eating Healthy Campaign with Admiralty Primary School

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This Healthy Eating Campaign has been brought forth as it aims to raise awareness and collaboration among parents and guardian about the importance of maintaining a healthy diet. With both childhood obesity and undernutrition on the rise, it is crucial for parents to understand the impact of food choices on their children's health. Besides food choices, we will also be mentioning about other aspects in their life which can have an impact on children's health.

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Through this campaign, we hope to partner parents and guardian on how to have healthier habits such as - food choices, physical activities, stress management - and to encourage them to improve some habits together as one.


Kids Eating Healthy Food
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Why is this campaign important?

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Eating healthy is essential for children's growth and development in which a balanced diet provides the necessary nutrients for the body - to function properly, strengthens the immune system, & improves cognitive function.


Furthermore, developing healthy eating habits early in life can reduce the risk of chronic diseases such as heart diseases, diabetes & cancer later in life.


Thus, by promoting healthy habits from young, good practices which can be cultivated from primary school, we can set children on a path towards a lifetime of good health.

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NEWS ARTICLE

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HEALTH CAMPAIGN

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MORE INFORMATION

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** Click on a destination.

Come back here if you want to learn more.

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** Click on the full article to read more.

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PLAY@LUNCH

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Admirals are able to enjoy play@lunch which is an exciting initiative designed to promote active play & movement during lunchtime for primary school students in Singapore.

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PHYSICAL

FITNESS


Aim to encourage more students to engage in physical activities that help improve fitness levels & practice PE skills.

MENTAL WELL-BEING


Taking a break from academic work & engaging in this will rejuvenate young minds - promote positive well-being.

INCLUSIVITY


We encourage all students to participate, foster a sense of belonging & enjoy the benefits of active play.


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Play@Lunch is curated for students to be more independent, responsible & have full autonomy on the activities they would want to perform.

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HEALTH CAMPAIGN

Follow up with this websites!


  • There are healthy eating habits which you can do with your children as a kickstart!
  • Great things start when you MOVE it! Come participate in their physical activities & understand the Singapore Physical Activity Guidelines.
  • "If parents do it, children will follow. Let's improve our lifestyle together, hand in hand!"
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ACTIVITIES

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Admirals are able to enjoy these activities with parents whereby this can promote healthy eating, bond together & improve overall eating habits together!

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WHAT'S

COOKING!


Encourage children to plan & cook variety of healthy meal option to create a balance meal.



DEAR,

GROCERY!


Take them on a grocery trip & learn more on nutritional benefits.


HAPPY

HOUR!


Demonstrate & encourage children to make creative nutritious food.



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DELICACY APPETIT!


Create fun ways for children to try healthy foods together to modify their taste buds.


DREAM

WEAVERS!


Go for interactive workshops to learn more on nutrition.




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GROW YOUR GARDENS!


Be involved in planting seeds/plants, watering them & preparing fresh produce.


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